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Organisation: Seniors Forum Canada - Online/Web Service - Virtual Seniors Programs

Description des services: Provides free, virtual programs for adults aged 55 and older across Ontario to support physical health, mental well-being, and social connection
  • programs are delivered primarily online and are designed to reduce social isolation, promote active aging, and help seniors remain engaged in their communities
  • programs are open to seniors of all backgrounds and abilities

Programs include:
  • virtual seniors fitness classes, offering guided, low-impact exercises led by trained instructors
  • educational workshops and webinars on health, wellness, and aging-related topics
  • social and recreational activities, including virtual group events that encourage peer connection
  • reduce Social Isolation support, which offers outreach and supportive conversations for seniors experiencing loneliness
  • dance-based movement programs for older adults, such as on-demand dance sessions
  • one-on-one consultations related to physical fitness and healthy aging

Frais: None
Procédé et formulaires:

Contact by phone or email for current program schedules and access information



  • registration varies by program
Notes sur l'accessibilité: Online service
Langues: English

Numéros de téléphone: 647-922-5925
Adresse électronique: seniorsforumcanada@gmail.com
Site Web: seniorsforumcanada.org
Adresse postale: Oakville, ON
Heures d’ouverture:

Varies by program
Contacts: Mohammed Asghar

 
Les présents renseignements ont été entièrement mis à jour le 3/31/2026

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