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Organisation: Maternal Minds - Milton - Support Group Programs

Description des services: Empower caregivers by providing therapeutic, skill-building, and evidence-based interventions that will result in positive mental health outcomes

Focus on designing culturally anchored programs to help Muslim families overcome stress, enhance resilience, foster strong communities, and build healthy relationships
  • Mindfulness Meditation Fundamentals is a free 8-week program for Muslim caregivers to learn mindfulness, reflective and practical exercises that share basic principles with Islamic coping strategies
  • Holding and Healing Space is a free 8-week program for Muslim mothers to build connections and manage chronic stress and anxiety
  • Post Partum Support Group is a free 8 week program for Muslim mothers to provide a supportive community for postpartum mothers, focusing on promotion self-care, safe spaces and mental well-being

Frais: None
Admissibilité / population desservie: Members of the Muslim community in parenting and care-giving roles
Procédé et formulaires:

Phone or email for more information
Accessibilité: Accessible en fauteuil roulant      Accessible en fauteuil roulant
Langues: English ; Urdu

Numéros de téléphone: 905-243-1046
Adresse électronique: info@maternalminds.org
Site Web: www.maternalminds.org
Adresse postale: 330 Bronte St S, Unit 201
Milton, ON
L9T 7X1
Intersection: Derry and Bronte
Heures d’ouverture:

Not specified, workshop hours and dates vary
Contacts: Intake Worker
intake@maternalminds.org

 
Les présents renseignements ont été entièrement mis à jour le 7/17/2025

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