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Organization: Maternal Minds - Milton - Support Group Programs

Description of Services: Empower caregivers by providing therapeutic, skill-building, and evidence-based interventions that will result in positive mental health outcomes

Focus on designing culturally anchored programs to help Muslim families overcome stress, enhance resilience, foster strong communities, and build healthy relationships
  • Mindfulness Meditation Fundamentals  - a free 8-week program for Muslim caregivers to learn mindfulness, reflective and practical exercises that share basic principles with Islamic coping strategies
  • Holding and Healing Space - a free 8-week program for Muslim mothers to build connections and manage chronic stress and anxiety
  • Post Partum Support Group - a free 8 week program for Muslim mothers to provide a supportive community for postpartum mothers, focusing on promotion self-care, safe spaces and mental well-being

Fees: None
Eligibility - Population(s) Served:

Members of the Muslim community in parenting and care-giving roles
Application:

Phone or email for more information
Accessibility: Wheelchair Accessible      Wheelchair Accessible
Languages: English ; Urdu

Phone Numbers: 905-243-1046
Email: info@maternalminds.org
Website: www.maternalminds.org
Address: 330 Bronte St S, Unit 201
Milton, ON
L9T 7X1
Intersection: Derry Rd and Bronte St S
Hours:

Not specified, workshop hours and dates vary

 
This information is provided by thehealthline.ca. It was last completely updated on: 7/17/2025

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