| Organization: | Toronto (Town Of) - West Acres Seniors Centre - Social, Wellness - Registered Programs | ||
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| Description of Services: |
Social activities, educational and support services * activities offered on a weekly basis Dance: Line Dance - using basic steps to create repetitive combinations, you'll learn moves like the shuffle, grapevine, coaster step and mambo step through various exercises and engaging choreography Strength and Conditioning - with an emphasis on full body conditioning, exercises will target key muscle groups including arms, legs, abdominals and chest to improve you overall endurance and flexibility Tai Chi - learn how to pair gentle movements that you will perform in a sequence with controlled breathing, to improve your flexibility, coordination, strength and mental concentration Walk Fit - combining basic steps with upper body movements, Walk Fit offers both cardio and conditioning benefits Yoga: Chair - benefits of yoga with the added support of a chair participant's walker. Combining gentle stretches and traditional poses, you will improve your flexibility, strength, breathing and relaxation with every movement Zumba Gold - Latin dance and music inspire a fun and energetic cardio workout. Using low-impact steps and aerobic movements, participants will dance their way to new fitness heights NOTE: For up-to-date information, check website for dates and times of various programs and classes, fee structure and for new programs offered |
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| Fees: | Membership fee | ||
| Eligibility - Population(s) Served: | Adults 60+ | ||
| Application: | Call for information | ||
| Accessibility: |
Wheelchair Accessible
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| Languages: | English | ||
| Area(s) Served: | Toronto | ||
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| Phone Numbers: | 416-394-8680 | ||
| Fax: | 416-394-5422 | ||
| Website: | www.toronto.ca/explore-enjoy/parks-recreation/plac... | ||
| Address: |
65 Hinton Rd Etobicoke, ON M9W 6Z8 |
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| Intersection: | Kipling Ave and Albion Rd | ||
| Location: | Toronto (Rexdale—Kipling) | ||
| Hours: | Mon, Wed-Fri 8:30am-4pm * Tue 8:30am-4pm, 6:30pm-9pm | ||
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| This information is provided by thehealthline.ca. It was last completely updated on: 4/17/2026 | |||
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| © 2026, Ontario Health atHome | |||
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