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Program: Ontario Structured Psychotherapy Program - Brampton-Halton-Mississauga-South Etobicoke

Organization: CarePoint Health - West Mississauga
Description of Services: Ontario Structured Psychotherapy (OSP) services in Brampton, Halton, Mississauga, and South Etobicoke are delivered through a network of organizations led by CarePoint Health * in-person or virtual cognitive-behavioural therapy in a one-on-one format or group psychotherapy * client will be matched with a therapist for 10-12 sessions held weekly for 5-60 minutes 

Services can be provided for:
  • depression and low mood
  • generalized anxiety and worry
  • health anxiety
  • obsessive-compulsive concerns
  • other anxiety and stress-related problems
  • post-traumatic stress
  • social anxiety and performance fears
  • specific fears
  • unexpected panic attacks and agoraphobic fears
  • different supports are available to meet client's needs including individual or group psychotherapy
  • cognitive-behavioural therapy (CBT) focuses on practical strategies and skills to manage problems that happen in everyday life * provides strategies on how to manage unhelpful ways of thinking, face your fears and respond to situations in more adaptive ways

OSP does not offer:
  • Dialectic Behavioural Therapy (DBT)
  • Crisis management
  • Housing support
  • Concurrent disorders treatment
  • Chronic pain management
  • Medication management
  • Substance use treatment
  • Couples/family counselling

Fees: Free
Eligibility - Population(s) Served: Adults (ages 18+) with a primary concern of depression or anxiety and able to actively engage in in OSP treatment * Ontario health card or primary care provider not required * must reside in Ontario
Application: Self-referral or referral by healthcare providers * for residents of Mississauga and Halton, send referrals by fax to one-Link at 905-338-2878 * current wait time for an assessment is 21 days
Accessibility: Wheelchair Accessible      Wheelchair Accessible
Languages: English ; French
Area(s) Served: Brampton, Mississauga, Halton Hills, Milton and Oakville

Phone Numbers: 905-728-1308
Toll-Free: 1-833-677-0714
Fax: 905-670-7040
Email: osp@carepointhealth.ca
Website: www.ospcarepointhealth.ca/
Address: 2695 North Sheridan Way, Suite 120
Mississauga, ON
L5K 2N6
Intersection: Winston Churchill Blvd and North Sheridan Way
Location: Mississauga (Sheridan Park)
Hours: Mon-Fri 8:30am-4:30pm

 

About Us

CarePoint Health is an inter-professional care team of primary care physicians and allied health professionals working together to improve the health and wellness of the South West Mississauga and East Mississauga communities

This information is provided by thehealthline.ca. It was last completely updated on: 7/9/2025

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