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Program: Group Exercise and Falls Prevention Program

Organization: ESS Support Services (Etobicoke Services for Seniors)
Description of Services: Group exercise and falls prevention classes for older adults and seniors aims to improve strength and balance to prevent injury and falls and to help maintain an independent lifestyle

Classes are suitable for different fitness levels and abilities, including persons with mobility issues

Classes are led by a registered kinesiologist or certified senior fitness instructor

Classes are held at multiple community locations in Etobicoke

Fees: Free
Eligibility - Population(s) Served: Older adults 55 years and older * people with mobility issues
Application: Call to register
Accessibility: Wheelchair Accessible      Wheelchair Accessible
Languages: English
Area(s) Served: Etobicoke and area

Phone Numbers: 416-243-0127
Fax: 416-243-7987
Email: agency@esssupportservices.ca
Website: www.esssupportservices.ca
Address: 48A Rosemount Ave
York, ON
M9N 3B3
Location: Toronto (Etobicoke)
Hours: Program hours vary, call ahead

 

About Us

ESS Support Services is a not-for-profit agency committed to supporting seniors in their desire to remain in their own homes and community.

This information is provided by thehealthline.ca. It was last completely updated on: 12/27/2024

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