Organization:Maximize Your Health - Mississauga Halton Self Management Program
This event is a series. You may need to attend all dates.
The FREE “Maximize Your Health” six-week self-management workshop empowers people to live well with conditions like:
- Diabetes
- Heart disease
- Arthritis
- Lung disease
- Mental Health Diagnoses
- Any other chronic health issues
The 6-week Programs are held in community locations throughout Mississauga and Halton region. Participants meet once a week for 2.5 hours for six consecutive weeks; in the same location.
You will receive a FREE resource book “Living a Healthy Life with Chronic Conditions"
You will develop new tools and skills that break the “symptom cycle” to help you feel better, and do more of the activities you love and enjoy.
Do you…..
- Live with a chronic health condition like diabetes, lung or heart disease, arthritis or any other condition?
- Experience symptoms such as chronic pain, fatigue or depression and/or have felt alone and isolated?
- Feel “stuck” or feel as though creating positive change is difficult?
- Want to feel better and do more activities you enjoy.
For more information contact:
Program Office
9053384432
http://www.maximizeyourhealth.ca/en/workshop?id=441http://www.maximizeyourhealth.ca/en/workshop?id=434